The Latest Sleep News & Research
Discover how to improve your sleep and overall health by using information from the latest scientific research. We bring you the latest research & news for the best sleep for you and your loved ones….
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Latest Posts
How to Get Rid of Bed Bugs in a Mattress
You may walk through half your life before you ever have to encounter a bed bug. If you really get lucky you may not have to look at one eye…
How to Patch an Air Mattress
When you’re in a temporary space like a friend’s house or maybe on a camping trip, an air mattress will serve the purpose. However, if it’s not inflated well, you’ll…
How to Get Urine Smell Out of Mattress
Waking up to the pungent smell of fresh urine is not the most enjoyable way to begin your day. For people with children or pets, a pee-soaked mattress may be…
Can You Learn An Entire Language in your Sleep?
Studies Suggest Learning a Language in Your Sleep May Be Possible If you’ve ever tried to learn a foreign language like Spanish or German and felt it was just too…
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Science
We’ve been busy testing out all the new ideas about sleep.
Check them out below, in a gorgeous swipeable slider.
Can You Learn An Entire Language in your Sleep?
Studies Suggest Learning a Language in Your Sleep May Be Possible If you’ve ever…
Sleep Deprivation and 10 Ways it can kill you
When we don’t get enough sleep on a regular basis, things can get off…
Strategies for Getting Enough Sleep
You can take steps to improve your sleep habits. First, make sure that you…
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Sleep Hygiene Category
See how your lifestyle affects the quality of your sleep and discover new ways to optimize it, click here.
