The Latest Sleep News & Research
Discover how to improve your sleep and overall health by using information from the latest scientific research. At Sleep Rex, we bring you the latest research & news about sleeping for you and your loved ones….
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Latest Posts
What Are The Best Natural Sleep Aids, and Should You Be Using One?
As per the National Sleep Foundation guidelines, healthy adults need at least 7 to 9 hours of sleep each night. Despite this, an evaluated 35.2% of the American adult population reports…
What Are The Best Natural Sleep Aids, and Should You Be Using One?Read More
Top 12 Best Latex Mattress Reviews for 2021
Top 12 Best Latex Mattresses Reviewed in 2021 “As an Amazon Associate I earn from qualifying purchases” People looking to buy a new mattress have many factors to keep in…
Can You Learn An Entire Language in your Sleep?
Studies Suggest Learning a Language in Your Sleep May Be Possible If you’ve ever tried to learn a foreign language like Spanish or German and felt it was just too…
Sleep Deprivation and 10 Ways it can kill you
When we don’t get enough sleep on a regular basis, things can get off balance. It’s not unrealistic to say that if you have severe sleep deprivation, it may impact…
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Science
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Sleep Hygiene Category
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