The Latest Sleep News & Research
Discover how to improve your sleep and overall health by using information from the latest scientific research. At Sleep Rex, we bring you the latest research & news about sleeping for you and your loved ones….
“SleepRex is the Perfect Information Source if you Want to Sleep Better.”
Latest Posts
Are Memory Foam Mattresses Good For You?
Are Memory Foam Mattresses Good for You?Know their benefits, problems and solutions Have you been curious about the hype around memory foam mattresses and found yourself wondering whether it’s worth…
Foods that Help you Sleep
Top 7 Foods That Make You Sleep at Night Beat Insomnia with these top sleep inducing foodsIt’s Thursday evening in late November. The plates are empty. Your belly is full of…
How to Stay Cool at Night Without Air Conditioning
How to Keep Cool at Night Without Air ConditioningStop Overheating While SleepingSummer is upon us, and it is hot. You find yourself in the unenviable position of somehow sleeping without…
Plants that Help You Sleep
Bedroom Plants that Help Induce Sleep Discover the house plants that will knock you out and aid better sleepIt’s 3:31 AM. You have been tossing and turning for approximately five days,…
How Long Do Mattresses Last?
How Long Do Mattresses Last? Purchasing a brand new mattress is no cheap endeavor. That’s why we’ve put together this guide to help you get the most out of your…
How to Dispose of a Mattress
How to Dispose of a Mattress in 2021 After making a big investment in your mattress, no one wants to part with it prematurely. How then do you know if…
Are Water Beds Good for You?
Are Water Beds Good for You? Their Advantages and Disadvantages Revealed Waterbeds are synonymous with nostalgia, having peaked in popularity in the ’70s and ’80s. The waterbed industry was once…
How Often Should Pillows Be Replaced?
How Often Should Pillows Be Replaced?Replacing a pillow may be something you have never thought about however replacement is important to consider especially if you have been struggling with allergies…
What Mattresses Do Hotels Use?
What Mattresses Do Hotels Use?Hotel chains ae in the business of creating the best overnight stay possible for their guests and in so doing are known for having some of…
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Sleep Studies
We’ve been busy testing out all the new ideas about sleep.
Check them out below, in a gorgeous swipe-able slider.
Can You Learn An Entire Language in your Sleep?
Studies Suggest Learning a Language in Your Sleep May Be Possible If you’ve ever…
Sleep Deprivation and 10 Ways it can kill you
When we don’t get enough sleep on a regular basis, things can get off…
Sleep Brands Reviewed
Sleep Hygiene
See how your lifestyle affects the quality of your sleep and discover new ways to optimize it, click here.
