Top 10 Best Mattresses for Sciatica Reviewed for 2020
Looking for a great read on sciatica and how to deal with it? Well, you are on the right page! Throughout the article, you will pick up essential tips on managing sciatica and will surely benefit from the information provided.
Sciatica is a radiating pain caused by the compression of the sciatic nerve. The pain affects the lower back, hips, buttocks, and may spread to the legs. If you have sciatica, you will most likely experience intense pain on one side of the body.
Common causes of sciatica include conditions such as bone spurs, herniated discs, narrowing of the spine (also known as spinal stenosis) and medical conditions such as diabetes. Body weight, age, and physical activities are also risk factors. Management of sciatica involves the proper distribution of tension to the body whenever you are sleeping.
Buying the right mattress for sciatica is no option if you wish to forget the pain. Chiropractors and doctors recommend that you sleep on a moderately firm mattress that supports proper spine alignment. What’s more, such a mattress improves the support of the hips and lower back, which prevents sciatica as well.
Now that you understand the importance of sleeping on a good orthopedic mattress, it is important to know the properties of such a mattress for sciatica. Getting the ingredients of a good mattress for sciatica right gets you well on the way to choosing the best. What should you look out for when purchasing a mattress for sciatica? Here are basic features to consider when choosing an orthopedic mattress:
· Body Support
A mattress for sciatica should provide a good support level, especially to the hip and lumbar areas. Most importantly, the mattress should provide ample support for proper spine support. High-level support of the lumbar and hip areas goes a long way in easing and preventing sciatica. As such, it should be a top consideration when purchasing a mattress for sciatica.
How well can the mattress conform to your body’s shape? A highly adaptive mattress for sciatica is recommended, as it helps take any pressure off the spine and lower back.
Choose a mattress that maintains a high level of support for a long time without the need to replace. As such, a mattress with good edge support is highly recommended. The extra reinforcement around the edges helps maintain its shape and also prevents sagging.
Comfort is a no-brainer, and buying a mattress that doesn’t maximize comfort would be meaningless. A comfortable mattress provides restful sleep as you adopt a natural sleeping position.
The best mattress for sciatica helps ease pressure on the spine and hips. It is therefore important to understand the features to look out for so you can choose the best one. Support level, comfort, adaptability and durability are top considerations when choosing a mattress for sciatica.
1. Tuft & Needle Adaptive Foam Mattress
Product Link: https://www.amazon.com/Tuft-Needle-Mattress-Certi-PUR-Certified/dp/B00QBZ265U/
The Tuft and Needle mattress is a great choice for those looking for a consistent memory foam that is more advanced than mattresses that include materials such as latex and memory foam. Due to the adaptive foam, which is constructed from newly poured T&N adaptive foam, your sleep will be supported.
The adaptive foam built into the mattress will allow you to feel supported during the night in any sleeping position which is a huge bonus for those of you who sleep in varying positions or desire the extra flexibility during the night.
With the no risk and full refund guarantee, you will be able to get up to 100 nights of sleep as a trial and in addition a 10-year limited warranty that you will able to use if you are not satisfied.
On a side note, the mattress can take up to 72 hours to expand fully and for packaging odors to disappear.
Adaptive foam for comfort and flexibility
High quality materials
Limited warranty and sleep trial
It can take up 72 hours for mattress to fully expand
It can take up 72 hours for odors to dissipate
2. Live and Sleep Memory Foam Mattress – (budget)
Product Link: https://www.amazon.com/Live-Sleep-Mattress-Classic-King/dp/B00PBD3NU0/
The Live and Sleep Memory Foam Mattress is one of the most affordable and top rated mattress on the market. If you experience back pains you will find relief and have less tossing and turning in the night as this mattress aids sleeping issues that you may be experiencing.
This mattress comes with a soft fabric cover that is easy to remove and put into the wash and is also very comfortable to sleep on.
The innovative feel of this mattress overall makes very breathable as it is made from some of the highest quality of tempered materials. You won’t find any inexpensive foams in this mattress as it is built to ensure you sleep deeply so you can get quality sleep.
One other thing to note about this mattress is that it is made from eco-friendly materials that are non-toxic for the environment and also made for those who might have allergic reactions to allergens that come with some mattress.
Customer approved mattress
Can get warm
Bounce back firmness is average
3. Nectar Gel Memory Foam Mattress
Product Link: https://www.amazon.com/Nectar-Queen-Mattress-Free-Pillows/dp/B07B42DWWC/
The Nectar Gel Memory Foam Mattress is manufactured by one of the fastest growing brands in the U.S.
Aside from the company being widely recognized and trusted, the mattress made by the company is designed for every type of sleeper there is.
With the Nectar Gel Memory Foam Mattress there is a bonus of two high-quality pillows that you will receive. They can be found within the mattress packing when you receive your new nectar gel memory foam mattress.
If you are not happy with your purchases, have no worries, you will be able to try the Nectar mattress with a 180 risk-free trial. You will be able to return it if you are not happy but this only applies to online orders but is 3-months longer than the industry standard. Ordering online may be beneficial for those of you who want to take advantage of their 180 night trial.
Two free pillows
180 night trial
online only trial
Can get warm on occasion
4. Casper Sleep Foam Mattress
Product Link: https://www.amazon.com/Casper-Sleep-Foam-Mattress-Queen/dp/B07RF9F5BG/
The Casper Sleep Foam Mattress is an award-winning mattress that has 12 inch and 4 layers of high-quality foam and is made to support sleeping with comfort as well as alignment for sleeping on the back. This mattress may be a good purchase for those looking for a dense mattress due to the layers upon layers added in the mattress itself.
Made with breathable open-cell foams that let any hot air escape, the Casper Sleep Foam Mattress will allow you to sleep cooly thanks to this high-tech mattress feature.
The mattress itself, once unpackaged will expand within minutes but can have a mild scent upon unboxing. No worries, the scent will dissipate within a fears hours after unpacking due to the high-tech ventilation mattress technology.
The Casper includes a 100 night trials and free returns within 100 days of the receipt and shipment on the products sold by the company.
Thick and dense
Supports body with ‘hug’
Chemical smell may linger for awhile
Customer service isn’t thorough at times
5. The WinkBed Mattress – (most durable)
Product Link: https://www.winkbeds.com/pages/shop-winkbed
The WinkBed Mattress is made to relieve and eliminate the tensions that can build up on your muscles while sleeping on your back and other positions of sleep. With the 3-Step Back system, sleeping soundly without the buildup of muscle tension becomes easier and more sound.
Another feature includes the Sleepcalm motion isolation technology which is basically a high-grade layering system that allows you to sleep soundly, especially if you sleep next to someone else every night. Being disturbed by a partner during the night becomes soundless and unnoticeable due to the isolation technology built-in within the WinkBed Mattress.
Don’t worry about your back problems because the WinkBed Mattress includes a middle lumbar support for any misalignments you may experience during the night.
The high density foams and triple layer heat disperse will allow you the comfort and cool sleep you desire for a full night’s rest.
High tech foam
Heat disperse tech
Firmness may vary
Mattress can be too soft despite its firmness
6. Sleep Innovations Shiloh 12-inch Memory Foam Mattress
Product Link: https://www.amazon.com/Sleep-Innovations-Shiloh-12-inch-Mattress/dp/B003CT37L0\
With the Shiloh 12-inch memory foam mattress, there is a triple layered design that includes 2.5” of premium Suretemp memory foam on the top layer, 2.5” of support foam that includes airflow channels for heat dispense, and 9” of a base that is meant to last a long time.
The Shiloh mattress offers comfort that will keep you sleeping with the high-tech and advanced Suretemp memory foam that is built to form to your body shape. Aside from the Suretemp, there is a premium air channel that creates a breathable and supportive middle layer to help you stay cool at night.
Made in the USA, the Shiloh mattress is CertiPUR-us certified and ships directly to your doorstep with it’s perfectly packaged contents.
One last feature is the 3,650-night guarantee. The Shiloh mattress includes a 10-year warrant that will ensure you sleep without any worries and securely for many years down the road.
3 supportive layers
May start wearing after three years
Very soft and not very firm
7. Purple Queen Mattress
Product Link: https://www.amazon.com/Purple-Mattress-Hyper-Elastic-Supports-Shoulders/dp/B018EV1FWI/
The Purple Queen Mattress offers a distribution of support for your back while giving you the best experience for a night of full relaxation.
With the motion isolation you will not feel movement from partners that sleep in the same bed. The motion isolation technology nullifies any motion and movement so you don’t feel a disturbance while sleeping.
The free-flow air channels allows your mattress to breathe so you will not get hot at night or so your mattress will not trap heat like a lot of memory foams do. The mattress is made to neutralize temperatures to keep your body cool at night.
One of the last features is that the Purple Queen mattress is antimicrobial which means that it is made with materials that protect against allergens and dust mites. This feature is FDA-certified for safe use and of course comfort.
Free-flow air channels that help keep your mattress cool
Motion isolation that helps keep your sleep undisturbed from partners
Made with antimicrobial materials
Edges can collapse in easily upon lots of pressure
Check if in mattress under the cover (they can deform overtime)
8. Layla Memory Foam Mattress
Product Link: https://laylasleep.com/product/layla-mattress/
The Layla memory foam mattress is much more than just that, it is also a copper mattress that keeps its cool in the night when you are sleeping.
Within the mattress are Copper-gel particles mixed with the memory foam and come in contact with each other with pressure or compression. These particles that are made of copper keep your body cool by transferring heat away thus keeping you cool at night.
This compression system of copper-gel particles also give your back full support at night keeping your spine aligned and keeping you from experiencing any back pain that can occur with poor alignment.
One of the last features with the copper-Gel particles is that under compression an antimicrobial barrier activates at the surface of the foam. If you find any other mattresses with copper, it is because copper often kills bacteria at a very high rate.
This mattress also has two sides, one soft and one firm.
Made with copper
Keeps heat away from your body
The firm side of the mattress is firmer than some other mattress
Soft side is softer than most mattresses
9. AVOCADO GREEN MATTRESS
Product Link: https://www.avocadogreenmattress.com/shop/avocado-mattress/?variant=queen
The avocado green mattress is made with all natural and organic materials. These materials include GOLS organic certified latex from farmers’ collectives and also a co-owned processing facility in India that operates under the USDA national organic program.
The avocado green mattress is a non-toxic environmentally safe bed that is made with the finest and most natural support materials that help support your back and extend durability.
This mattress is made from an eco-conscious manufacturer also offers a vegan mattress that is made without wool and is PETA-approved.
Although, other mattresses in the avocado line are made with organic wool that stays fresh, is fire resistant, and keeps moisture away. The wool that is used is also naturally antimicrobial, dust mite resistant, and keeps a natural temperature control throughout the night when sleeping.
If you are looking for an organic mattress that also has a vegan option, this mattress might be for you.
Made of organic wool
May have strong smell that dissipates
May be on the firmer side (if you don’t like firmer)
10. Level Sleep Mattress
Product Link: https://www.levelsleep.com/mattress
The Level Sleep Mattress offers proven pain reduction for a patented design that provides support to the back using three different levels of firmness. This feature helps keep your body in alignment while sleeping this reducing pains that you may experience otherwise.
The Level mattress also provides ideal support for any sleeping position that you might sleep in. Regardless of how you sleep, no worries because there is a design mechanism that provides relief and comfort throughout the night.
With the Level mattresses clinically testing proven trials your back pain will be alleviated thus improving your sleep at night.
One last thing to note about the Level mattress is it’s main patented design feature. With all that it has to be over as far as design, you will get a reduction compression of the soft tissues which will help improve blood flow this relieving hop and shoulder pressure.
Firmness may vary depending on your preference
Tri-support is a little bulky
11. The Saatva Classic Mattress
Product Link: https://www.saatvamattress.com/mattress
The Saatva classic mattress comes in there different firm and soft qualities, plush soft, luxury firm (most popular choice), and firm.
The plush soft hugs your body and is for those of you that like a soft and cushiony feel. This preference is often preferred by lighter weight people and is ideal for side sleepers that desire the extra contouring that this mattress has to offer.
The Saatva Luxury firm is the number one seller and is designed to replicate the comfort of mattress used in luxury hotels. This specific mattress is preferred by most customers is is perfect for balancing and comfort.
The last option is the Saatva firm which is for those of you that like or know they want a very firm mattress. This is a great choice for those who sleep on their back or stomach or heavier body types. This is the selection of a mattress you might get if your doctor recommends extra-firmness.
Comes in three different qualities
Offers much support from back to stomach
Has good comfort levels for all types
Must know your preferred mattress type
12. Tempur-Pedic TEMPUR-Adapt 11-Inch Medium Foam Mattress
The Tempur-pedic mattress is a 11-inch mattress with a medium-feel foam. The Tempur-pedic mattress offers a support layer that allows for an advance adaptability for sleeping and keeping you comfortable and supported for a truly personalized sleeping experience.
The comfort layer allows for a soft feel and works in motion with other materials to help support and relax your body.
The cooling cover that comes with the mattress offers premium knit technology for a coolness to touch feeling.
Other things to note about the Tempur-pedic is that it comes with a 10-year warranty that allows you reliable comfort for years to come. It also includes a 100 night risk-free trial so that if you are unsatisfied with this mattress and want to return it for a full refund, you can do so within 100 days of the shipment date and receipt.
Full comfort and support
Comes with mattress covers
Can get warm if you are a hot sleeper
May be too hard depending on your preference for firmness.
Looking for a mattress that meets your standards can be a tedious task, especially with the mattress being as broad as it is.
With that being said, finding a mattress by fishing through the different types of mattresses may be something you want to avoid due to how boring mattress shopping can be.
Aside from the redundancy of mattress shopping, hopefully this list has elaborated on which mattress you may want to buy. One of our top recommendations happens to be the second mattress, the Live and Sleep Memory Foam Mattress due to it being one of the most affordable and eco-friendly mattress available.
Perhaps it has even helped settled on a mattress that you may want to purchase in the future so that you can dream a little dream and sleep through the night.