Top 10 Best Mattress Toppers for Side Sleepers (2022) Reviews & Ratings
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The primary function of any mattress topper is to adjust the firmness and add support when needed. In this case for side sleepers.
- Why sleep on your side?
While there are no definitive studies, there is a common belief that sleeping on your side provides a more restful sleep. This can affect your entire day. We have all had a sleepless night and know how it affects your mood and productivity for the entire day.
- What if instead of buying an entirely new mattress set that costs upwards of 800 dollars, you could instead purchase a topper saving you hundreds of dollars?
A topper could “tweak” your bed enough that it now provides support without feeling like you are sleeping on a 2” x 4” at a fraction of the cost of a new bed set.
- Why does thickness matter?
Thickness is how far your heaviest parts will sink. For instance, if your buttocks are 40”, your waist 37’, and your shoulders are 42”, you are going to need at least a 3-inch topper to allow for the difference. Your buttocks will sink the farthest in most cases so you need to allow for that.
2 inches - If you are a lighter sleeper who wants just a little more softness added to your bed, or just want to add a bit more firmness to your mattress then 2” may do just fine for you.
3 inches - Good for most sleepers. Considered the “Goldilocks” of mattresses toppers as it adds the right amount of support while still aligning the spine.
4 inches - For sleepers weighing 250 +pounds, you will likely need the additional thickness to address your needs.
- What is the density?
Density is an important detail that is often overlooked by many consumers. It is very important in that it determines how much material is in a square foot of the area. Density is measured by the mattress industry as three levels ranging between two pounds to six pounds.
2lbs - 3lbs is usually found in the 2” and some of the 3” thick mattress toppers. This density tends to be inadequate for the support needed by most side sleepers.
4lbs - 5.5lbs is the most frequently purchased density. It is firm enough to support you while still being a bit “plush”.
6lbs + is a high-density topper that is ideal for those of us on the heavier side of the scales. It provides more support without being so firm as to cause pain that wakes you in the night.
Read on to see our picks of the top mattress toppers for side sleepers available today that possess the correct attributes for the discerning consumer. Our selections are based on verified customer and owner experiences, as well as intensive product research and analysis.
OUR #1 RATED - ViscoSoft
The ViscoSoft 3 Inch Memory Foam Mattress Topper is gel-infused memory foam to allow better breathability and flow of body heat.
The material used as the filling is Foam, Memory Foam, and Gel. You won’t feel like you are stuck to the material because of the bamboo/rayon blend.
The high density is very good for relieving the hip and shoulder pressure points so as to provide a comfortable sleep surface. This also reduces motion transference (very important if you sleep with a restless sleeper) and hence the amount of tossing and turning at night for a better quality rest.
Runner Up - Linenspa
The Linenspa 3 Inch Gel Swirl Memory Foam Topper is made to prolong mattress life and improve sleep. The material used for filling in this topper is Memory Foam and Gel to provide a cooler sleep as well as a more comfortable rest.
Also available in 2” and 4”, you can find the perfect thickness for your body type. The Gel is swirled to provide good ventilation and heat dissipation. It maintains airflow so that you don’t wind up sweating all night, which means that you also will not stick to the mattress.
The 3” is just about perfect those side sleepers that need a little extra lift to achieve relief of pressure point pain.
Best Value - Sleep Innovations
The Sleep Innovations 4-inch Dual Layer Gel Topper is made from polyurethane for a more naturally resilient feel and Gel to give to provide better airflow.
This two-layer topper brings a whole new layer to the sleep experience. It adds 2” of Gel and 2” of fiberfill bring support and heat dispersion together for an excellent comfort level. The depth will allow pressure point pain relief.
Best Luxury - Tempur-Pedic
The Tempur-Pedic TEMPUR ProForm Supreme 3-Inch Queen Mattress Topper features the same memory foam that is used in their beds. It is made of superior quality material and comes with a 10-year warranty that tells me that this company is confident enough to put their money where their mouth is.
The TEMPUR- ProForm topper supports the spinal alignment needed by side sleepers. It also comes with temperature regulation features so you can say good-bye to sweat-filled nights. This topper allows an inexpensive solution to a bed that has become uncomfortable.
Best Eco-Friendly - Ultimate Dreams
The Ultimate Dreams 3" Talalay Latex Mattress Topper is made with latex foam which conforms immediately to your form rather than gradually as the memory foam does; so you don’t have to wait to sink in.
It provides an excellent balance in support and comfort without adding softness to your bed. It also allows for better pressure point relief than traditional toppers which in turn will lead to better sleep quality.
#6 - Red Nomad Mattress Topper
The Red Nomad Memory Foam Mattress Topper for Back Pain Relief uses memory foam that has a 2.5 density with a 4” height. That density is fairly stiff, meaning that it is very supportive.
Its 4” thickness means that you will have enough “give” before you bottom out on it. The two different densities are important to sleeping on your side. It has enough given and also the right support. It is also hypoallergenic and made to meet the CertiPUR - US program.
#7 - LUCID 3-INCH GEL MEMORY FOAM MATTRESS TOPPER
The Lucid Gel memory foam topper has a special 3” memory foam that allows for maximum pressure point pain alleviation. It also maintains better spinal alignment for a better quality sleep experience.
This special foam stays very soft so there is less tossing and turning from being in an uncomfortable position. The memory foam is ventilated so you don't sweat as much as with other toppers. It provides the support needed by side sleepers.
In addition, I love that you can get this infused with lavender, gel, bamboo charcoal, or just memory foam. This choice isup to you.
#8 - Milemont
The Milemont Mattress topper is made with 3 inches of memory foam so you have the support that you need as a side sleeper while also cradling you for your best sleep experience.
This open cell memory foam will conform to your curves reducing pressure point pain, aligning the spine and work to prevent tossing and turning all night. This topper is available in 2” and 3”.
#9 - Perfect Cloud
The Perfect Cloud Gel Fusion 2-inch Memory Foam Mattress Topper uses a cooling gel material. This topper limits motion transference meaning that you will wake less frequently from a spouse or pet getting up or coming to bed.
At only 2”, this topper still provides enough depth to support to allow the side sleeper to avoid constant repositioning. The gel-infused foam allows proper heat transfer so that you don’t wake up sweaty.
It is also CertiPUR-US compliant and contains low VOC (Volatile Organic Compounds) for a safer indoor environment.
#10 - SleepJoy
The SleepJoy 2" ViscO2 Ventilated Memory Foam Mattress Topper is made with plant-based material from the castor bean which is a very replaceable material leaving a much smaller carbon footprint in this age of environmental awareness.
Side sleepers need enough thickness to avoid torso torsion that can occur with the upper body rolling to the stomach or the back. The ViscO2 provides that. The foam was made with a breathable design and superior durability.
It’s 3” of contouring memory foam that allows pressure point relief and a better surface for a more restful night’s sleep without the normal tossing and turning.
Bonus #11 - Best Price Mattress
The Best Price Mattress 4" mattress topper uses memory foam and high-density foam. The topper has 1.5” memory foam and 2.5” high-density foam brings a soft touch to a firmer topper.
It is an excellent choice for side sleepers. The top will cushion your body relieving pressure point pain, while the bottom density will give you additional support where you need it most.
No motion transference insures your sleep will not be disturbed by the bed motion of someone else coming to bed.
Bonus #1 2 - UTTU 3" Memory Foam Mattress Topper
The UTTU memory foam topper uses Red Respira foam and UTTU Dynamic foam. This topper is made with 2 distinct layers.
The first layer is made with 1” Red Respira foam to provide allow pressure points pain relief. The second is made with 2” of UTTU Dynamic foam providing the density side sleepers need.
These two layers combine to form a delicate balance of support and softness to give your spine the perfect alignment and environment for a more restful sleep.
Additionally, It isolates movement so your dog or partner won’t wake you up when they sneak up on the bed.
Overall, there are a bunch of toppers on this list that are really good. Your perfect topper is in this list, all you need to do is pick the features that suit you best and give it a shot. This list was made with side sleepers in mind and provides a less expensive solution to a bed that has lost some of its support than purchasing a whole new bed set.
My personal favorite is the Sleep Innovations Gel Memory Foam 4-inch Dual Layer Mattress Topper. It features the 2 layer construction that I favor as I need a bit firmer surface than most. It gives me the perfect blend of cushion and support. It is durable with a 10 year warranty, very comfortable, easy to clean and keeps me cool during the night.
He is an Engineer, designer and jogging enthusiast. His team of product testers and reviewers are as passionate as he is about sleep improvement and are on a collective mission to reveal to you only the best sleep solutions and products.