What are the Different Types of Mattresses and Which One Should You Buy?

Buying a mattress is an exhaustive and daunting task. From figuring out which mattress type best meets your needs and preferences to ensure they're made out of safe, high-quality products, there's a lot you need to consider.

However, finding the ideal mattress construction can have a considerable amount of impact on the quality of your sleep. It, in turn, can downgrade your overall physical, emotional, and mental health. You may even develop various health issues by not choosing the ideal support when sleeping. People with sleep issues are prone to develop heart issues, diabetes, digestive problems, depression, and anxiety, among other illnesses.

Therefore, you need a surface that ensures a restful and undisturbed snooze. You can find many mattresses; however, you should select one that offers adequate support to your body when sleeping, lounging, or sitting. This way, you can enjoy your day without any aches and pains.

On the flip side, if you sleep on an uncomfortable sleeping surface, it's likely your chronic pain will continue to worsen. On top of that, you may struggle with a loss of sleep or experience disturbed sleep. Consequently, the cells in your body won't be able to regenerate nor recharge.

It means that finding the perfect mattress is critical to rejuvenate your body. Below, we've listed down the most common mattress types to assist you in finding the right one:

Innerspring

Everyone's number one choice; innerspring mattresses are typically manufactured from a layer of heavy-duty coils surrounded by additional comfort materials.

These may be foam, latex, or natural fibers to offer various effects.

Pros

• Solid back support
• Offers pressure point relief
• Available in a plethora of comfort and prices to cater to your unique needs

Cons

• too bouncy for light sleepers
• limited contouring and conformity

Memory Foam

Foam mattresses are increasing in popularity by the day due to their conforming capabilities for hug-like support. These mattresses ensure you feel snug and comfy while sleeping.

Memory foam mattresses offer a sinking feeling that cradles all your pressure points to relieve body aches and pains. These mattresses effectively distribute your body weight and encourage proper spine alignment.

Plus, the low motion transfer combined with the mattress's durability means you can count on a comfortable night's sleep for years to come. 

Pros

• Eliminates dust mites and other allergens
• Ensures proper spinal alignment and pressure point relief
• Excellent motion isolation
• Reduces sinking
• Remarkable breathability

Cons

• Comparatively heavier
• Heat retention properties
• Slow response rate gives a stuck-in feel

Hybrid Mattress

Hybrid mattresses combine two excellent types of beds to ensure an out-of-the-world sleeping experience. With revolutionary technology alongside high-quality products, hybrid mattresses offer the best of both worlds.

Typically, hybrid mattresses boast individually wrapped springs alongside a layer of soft memory foam, latex rubber foam or even some other material. It makes your sleeping surface resilient yet plush. As a result, you'll sleep on a surface that feels as soft as a cloud.

Pros

• Perfect for side, back, and stomach sleepers
• An excellent options for couples
• Reduces sinking issues

Cons

• Comparatively expensive
• Heavy
• Petite sleepers may find it a firm option due to its dense construction

Waterbed

Waterbeds have been around in the market for way longer than innerspring mattresses. A super popular option in the 80s, waterbeds are super adjustable and comfortable. You can easily customize your waterbed according to how you want the water to react to your body weight.

Moreover, waterbed mattresses make you feel like you're floating in the water. It offers you soothing and calming effects, which, ultimately, boosts the quality of your sleep.  

Pros

• Suitable for those with allergies
• Relaxing and heating

Cons

• Potential leaks
• Poor support
• Hard for you to find fitting bed sheets
• Lacks homeowner's insurance coverage

Air Mattress

Air beds and air mattresses are famous for being the sleeping surface of overnight guests. While air mattresses are easy to travel with, they typically start sagging after a couple of years of use.

It means that you might likely wake up in the middle of the night on a deflating air mattress. On the flip side, air mattresses are super easy to repair.

Pros

• Easy to move in
• PVC ensures little to no off-gassing
• Super adjustable, which makes it a great mattress to share with a partner
• Easy to inflate, as well as deflate with the help of an electric pump

Cons

• Loses pressure rapidly
• Typically boast shorter warranties
• Susceptible to punctures

Adjustable Beds

Adjustable beds can calibrate to cater to the needs of various sleeping preferences. Simultaneously, you can adjust the firmness and comfort level according to different sleeping positions. Typically adjustable beds boast hinges with remote control set up that lets you elevate or lower the base for maximum comfort.

Adjustable beds are perfect for people sharing a bed with a partner since you can both enjoy sleeping in your favorite positions.

Pros

• Easier breathing and improve digestion
• Better circulation
• Easy adjustability allows you to change the position and angle of the mattress to help relieve body pains and ensure a soothing sleep

Cons

• A mechanical failure might occur
• Adjusting your bed to the wrong angle may enhance pre-existing body pains

To Sum it Up

According to in-depth research, adults between the ages of 18 and 64 require an average of seven to nine hours of sleep daily. It means that we sleep at least one-third of our life away. Due to this fact, we must have a comfortable and sustainable surface to sleep on.

A rejuvenating night's sleep is vital for your mental, physical and emotional health. For this reason, you must pinpoint the ideal mattress to relax on during the night. And to find the right type of mattress, you need to research and test different mattresses out.

Our in-depth guide makes all of this a whole lot easier. Simply scroll through the features, pros, and cons section to find out which mattress matches your needs and preferences. Rejuvenate your sleeping time by finding out the right mattress for you!

Sources

https://casper.com/blog/types-of-mattresses/

https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html

https://laylasleep.com/different-types-of-mattresses/